JLoeb On The Run
High-energy, science-based distance running coaching for runners of all levels—built to help you train smarter, stay healthy, and chase big PRs.
Coaching Plans for Every Runner
Level 1: Essential Coaching — $25/month
Designed for runners who want structured training and guidance while maintaining more independence.
✓ Personalized monthly training plan
✓ Training designed around your goals and schedule
✓ Access through Final Surge training platform
✓ Workout descriptions and pacing guidance
✓ Monthly progress review
✓ General training recommendations
Level 2: Complete Coaching — $35/month
Designed for runners looking for more individualized support, feedback, and accountability.
✓ Weekly check-ins
✓ Training adjustments based on progress
✓ Workout feedback and analysis
✓ Race preparation guidance
✓ Personalized pacing strategies
✓ Recovery and strength recommendations
✓ Increased communication and coaching support
“I was never a runner or had interest in running until I met Jonathan. He has inspired me to run and get into the sport and had the biggest smile on his face when I expressed interest in running a race. He immediately dedicated the next 48 hours to making a training plan for me so I can be in the best shape possible for running a marathon. He laid out a detailed plan, met over coffee, and routinely checks in despite being steps away. Best coach and motivator anyone can ask for.”
Zach Honig
“Jonathan’s running plan is so much more than a calendar or a training schedule. Every workout is intentional, carefully calculated, and meticulously thought out to prepare you not just to reach your goal, but to become a stronger runner along the way.
What sets Jonathan apart is that he coaches the person behind the miles. He understands that success isn’t just about crossing the finish line—it’s about enjoying the process, staying motivated, and building confidence throughout the journey.
Most importantly, his support extends far beyond the training plan itself. No matter the question, concern, or setback, he always has thoughtful advice and genuine encouragement. He’s been there for me every step of the way, and I truly couldn’t recommend him more highly.”
Alex Wigder
How It Works: Start Your Next PR
Step 1: Submit the Athlete Intake Form
Fill out the Athlete Intake Form so Jonathan can learn about your running history, goals, and current training.
Step 2: Free Consultation
Schedule a free Zoom consultation to review your form, talk through your goals, and decide on the best coaching level for you.
Step 3: Start Your Coaching Plan
Begin your personalized training plan with ongoing support, adjustments, and accountability to help you reach your next PR.